CLASSES

By providing our members with variety, support and motivation, the Ocean Health Club team aim to take the 'work' out of 'workouts' and make it a social, fun experience enabling our members to pursue and achieve their fitness goals.

We have created an energetic and friendly environment where our members and guests will feel equally at home.

DOWNLOAD PDF OF TIMETABLE HERE

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Spin

Indoor Cycling / Spinning

This class is a high-energy workout on a

stationary bike, set to music. A fun & lively

class suitable for all fitness levels, a great

calorie burner too!.

Strenght

Strength

Love the powerful feeling of lifting weights? Our strength classes give a full-body workout that builds muscle, improves bone density and burns major calories!